How a Visit to the Chiropractor Can Help Relieve COVID Stress
With all the changes our community has gone through in order to adapt to living with COVID-19, it is understandable to feel more stressed out than before. Whether you’re adapting to working from home or going back into the office, have anxiety about getting sick, or you’re experiencing other common sources of stress, DeGroot Chiropractic Orthopedics can help.
If you’re looking for a chiropractor in Wilmington, deGroot Chiropractic Orthopedics offers safe, effective chiropractic care for a variety of everyday complaints, including stress, anxiety, changes in appetite or sleep patterns, and weight gain. We can help you relieve COVID-related stress.
Chiropractic Therapy
Chiropractic treatments include spinal adjustments, massage therapy, spinal decompression, diet and exercise counseling, lifestyle modification and counseling, and other physician directed therapy for injuries or pain. Chiropractic treatment can improve circulation and mobility, lessen pain and spasms, and reduce blood pressure. Many of the chiropractic therapies we offer have helped our patients overcome stress and other problems, including issues with sleep and appetite, anxiety, depression, headaches, and symptoms of chronic illnesses and disorders.
Lifestyle Modification and Counseling
Our lifestyle modification and counseling includes information on creating a more ergonomic and harmonious work and home environment. We can provide instruction on meditation and deep breathing techniques to help you manage and relieve stress. We also can coach you through mindfulness and creative visualization exercises that help you put things in perspective and focus on what’s really important.
Nutrition and Exercise Counseling
If you’ve experienced weight gain during the pandemic or just feel out of shape due to lack of opportunity to exercise, our chiropractor can provide expert advice on your diet and nutrition habits. Chiropractors complete years of education and training in all areas of holistic wellness, including diet and exercise. We can also teach you therapeutic exercises and strength training techniques to use at home or the gym, to get you back in shape and feeling healthier and happier.
Make an Appointment for Chiropractic Care in Wilmington
At DeGroot Chiropractic Orthopedics, our chiropractor in Wilmington can evaluate the underlying cause of your stress and provide safe, effective stress relief. Dr. de Groot has more than 39 years of experience as a chiropractor and has extensive training and education in trauma, sports injuries, and repetitive stress injuries.
If you’re ready to live your life stress-free and pain-free, call us today or schedule an appointment online.
Posted In:
Chiropractic
Stress Relief
