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Category: Chiropractic


4 Ways to Manage Stress

Written By De Groot Chiropractic Orthopedics on November 24, 2020

Whether it be work, health, or household related, everyone experiences stress at some level throughout their lifetime. According to the American Institute of Stress, over the last five years, nearly 48% of Americans feel as if their stress level has increased... Read More


Getting Back in Shape After Quarantine

Written By De Groot Chiropractic Orthopedics on October 23, 2020

With so many people staying home during the COVID-19 quarantine, one thing being neglected has been fitness. Many people have been focusing primarily on spending time with their family and ensuring everyone is healthy, both mentally and physically. However, now that... Read More


Health and Wellness in Wilmington: How to Improve Your Immune System

Written By De Groot Chiropractic Orthopedics on September 24, 2020

Due to the COVID-19 pandemic, immune health is on everyone’s mind.  Those who have managed to stay well are looking for ways to improve their health and wellness.  One way to do this is to reduce your stress. Learning how stress impacts... Read More


Can Cold Laser Therapy Treat Knee Pain?

Written By De Groot Chiropractic Orthopedics on April 3, 2020

Approximately 25% of adults in America suffer from knee pain, making it the most common joint condition in the country. Your knees may hurt due to injury, arthritis, or mechanical problems. The pain may range from mild to severe, depending on... Read More


3 Risks of Not Receiving Treatment for Whiplash

Written By De Groot Chiropractic Orthopedics on March 3, 2020

Do you experience neck stiffness, headaches, dizziness, and pain in the upper back or shoulders?  Have you been involved in a car accident recently?  You may have whiplash! Also known as cervical acceleration-deceleration injury, whiplash occurs when the structures of your neck (the... Read More


Avoiding Winter Injuries and How a Chiropractor Can Help

Written By De Groot Chiropractic Orthopedics on February 3, 2020

While winter comes with many fun activities such as ice skating, skiing, and sledding, the harsh weather conditions can pose serious health risks that might see you spending the rest of the season in a hospital.  From sprained ankles to twisted... Read More


Headache Treatment with Chiropractic Care

Written By De Groot Chiropractic Orthopedics on November 29, 2019

Headaches are common. Whether driving I-95, or hiking in Wilmington DE, a headache can come on at any time. It’s incredible how such a simple malady can be so challenging to treat. Headaches have been around for millennia, but modern... Read More


How Can Chiropractic Treatment Help “Text Neck”?

Written By De Groot Chiropractic Orthopedics on October 30, 2019

We’ve all had it happen. You’ve been intensely looking down at your phone or tablet, engrossed in a texting conversation. Then, you feel that distinct sharp pain in your neck. Now, what do you do? You can go to a conventional... Read More


Low Back Pain Treatment with Chiropractic Care

Written By De Groot Chiropractic Orthopedics on September 30, 2019

Ouch! Lower back pain is the worst! Whether you are canoeing down the Christina river, or are simply walking your dog on a beautiful day, you twist awkwardly, and a sudden burst of pain stops you in your tracks. Even worse,... Read More


Spinal Decompression: An Effective Sciatica Treatment in Wilmington?

Written By De Groot Chiropractic Orthopedics on July 26, 2019

The sciatic nerve is the largest nerve in the body. It’s no wonder that when this nerve is pinched or inflamed that it can cause excruciating pain. What causes sciatica flare-ups, and is there an effective sciatica treatment that can actually provide... Read More


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